Egg Muffins

I have been making these egg muffins for a while now. They are filled with veggies and protein and are delicious. They go quick because everyone grabs them throughout the day, so double it if you want to have enough on hand.

Triple Berry Smoothie

Happy New Year! I wonder how I got through my days before smoothies… It is such an easy meal or snack. And they always make me feel good. I try to prepare our smoothies for the whole week so we can grab them on the go, in the morning, or whenever we need a quick meal.

Smoothie Bowl

So, I love my smoothies and I love my acai bowls and I really love make ahead meals that are healthy!  This is basically a smoothie made into individual servings and frozen till ready to eat just like the acai.  These smoothie bowls are perfect for an after school snack on the go!    

Acai Bowl

It is a new year and we all are trying to shed some pounds from enjoying sweet treats like Aunt June’s Cream Cheese Cookies. These Acai bowls are perfect for breakfast, lunch, or dessert! They are filling, refreshing and healthy!