Butternut Squash Soup

Thanksgiving is one of my favorite holidays. I love the food, the traditions we pass on from year to year, and the weather in Florida is perfect.

I usually do my food shopping and cooking for several days before. Once the cooking begins, it feels like it never ends. I always say it’s one of the hardest holidays to have because of all the dishes to make, but it is so worth it!

This recipe for butternut squash soup is not a tradition. It hasn’t been passed on from generation to generation, but it should be passed on. It is the perfect appetizer for a small crowd on Thanksgiving Day. I have made it a couple of times on Thanksgiving and everyone enjoyed it. It is really simple to make, healthy and so good! I usually serve this with roasted asparagus and stuffed mushrooms.

Traditions can be started at anytime. I love looking back on the pictures below. This was the first time I started the tradition of butternut squash soup. I remember it like it was yesterday! My sister and her husband were visiting from New York and both of my grandmas were still with us. We laughed the whole day, especially since my Mom’s mom and my Dad’s mom bickered all day. And when I served the soup to my 100 year old Grandma she laughed and said, “What is this sh**?”

I am so thankful for those fun memories.

Adapted from Food Network Kitchen(I’ve changed very little since it is perfection!)

***My posts contains affiliate links and I will be compensated if you make a purchase after clicking on my links.***

Butternut Squash Soup


  • 3 tablespoons for extra virgin olive oil
  • 1 onion, sliced thin
  • 4 cloves of garlic, smashed
  • 2 fresh sage leaves
  • 2 teaspoons of salt
  • freshly ground pepper
  • 1 can of peeled plum tomatoes
  • 2-3 pounds of butternut squash(you can buy it in the produce section of your supermarket already peeled and chopped)
  • 4 cups of low sodium chicken broth
  • 1 teaspoon of balsamic vinegar
  • grated pecorino romano cheese


  1. In a large pot, heat the olive oil over medium heat.
  2. Add the onion, sage, 1 teaspoon of salt and season with pepper.
  3. Cook for about 10 minutes until tender.
  4. Add the garlic and cook for two more minutes.
  5. With a slotted spoon, take 3 tomatoes from the can and place in the pot.
  6. Break up with a wooden spoon and cook for about 7 more minutes.
  7. Add the squash and the rest of the salt.
  8. Cook until the squash is tender(about 15 minutes).
  9. Add the chicken broth and 2 tablespoons of the sauce that is in the can of tomatoes.
  10. Simmer and cook uncovered for about 20 minutes.
  11. Set aside to cool for about 10 minutes.
  12. Use the immersion blender and blend until smooth.
  13. Stir in the vinegar(which is the perfect addition to this soup!)
  14. Ladle into individual bowls and top with grated cheese.

BTW, this can be made a day before and heated when ready to serve!

If you like this recipe you will love:

Colonial Pumpkin Pie

Apple Cake🍎

Broccoli Rabe

Published by feedingthefam.blog

I'm a stay at home mom and my life revolves around feeding my family of four. I love to cook for my husband Matt and two boys(Matthew-11 and Dominick-9). I'm not good at entertaining big crowds. That makes me nervous! I TRY and cook healthy meals, and I TRY to buy organic. Matt likes almost everything except for olives, mustard and fancy cheeses-everything I love)! So I try to find recipes without those ingredients or sneak them into the food I make and then he picks them out... And when he likes something, he has no control. Can't stop. Won't stop! But he really tries to make good choices in what he eats. In the last five years or so we both have made changes for the better in our diet. Matthew eats very little and is very picky. It's hard to watch him eat cause he's always picking! My mom get's so annoyed watching him eat! I was the same damn way as a kid. I tortured my parents by becoming a vegetarian for 7 years! I still can't eat all meat. I'm picky. Dominick loves almost everything! And when he loves it, you know it. It's all over him and the floor. Unlike Matthew. Not a single crumb.... I am 100% Italian-I think.. I grew up in Long Island and always ate really great food!!! While the other kids in school were bringing Lunchables or buying lunch, I was eating a chicken cutlet sandwich! My mom is an amazing cook. Much better than me. I have to pull recipes and follow them. She just whips stuff up in minutes and its amazing! And my dad loves all of her food, and all food in general! Except if its too healthy, like salmon.... Most of the time when he's eating his eyes are closed. He says he can taste it better that way... My sisters both live in Long Island and our conversations usually consist of food, fashion, beauty or kids. Ali is similar to my mom. She whips up delicious meals. And they are usually healthy and light. She says she doesn't eat carbs, which is a lie. Every weekend shes at the pork store picking up twisted Italian bread, sausages, and ravioli. Her eyes light up when her 2 year old Joseph eats. Her goal in life is to feed him. And she hates casseroles. Refuses to make them. Lol Jen is very busy as a dance mom with her two girls. But when she gets in the kitchen, watch out! She cooks up a storm. Her salads are the BEST ever! Usually, it's accompanied with steak and rice or fried chicken cutlets! And there are leftovers for the whole week. The goal of my blog is to share some of my family's favorite foods. I'll let you know what works out well and not so well for me when it comes to feeding the fam!

3 thoughts on “Butternut Squash Soup

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: