Summer Salad

Summer is creeping up on us in Florida. Our watermelon is perfect right about now! This is a summer salad that my sister Ali makes. It tastes light and refreshing just like summer…

By Alexandra Salvatore

I wanted to emulate one of my favorite appetizer salads I’ve been going crazy over. In Long Island we wait all winter for warm weather and summer fruits. This salad is on almost every menu on the East end of Long Island and all are done with their own twist.

It contains all of my favorite things – watermelon, feta cheese and a peppery, crunchy green like arugula. You can also use baby spinach for a less bitter green. You can also crumble the feta for a less intense salt/cheese flavor. I use the balsamic glaze pictured. I’ve actually used that glaze for many other things like a simple mozzarella and tomato salad. I would suggest having one in the house. You can get it at Costco or an Italian market. It doesn’t have a close expiration date which is great too. Enjoy this refreshing and savory salad. It would be a great thing to serve as an appetizer or even as a side salad with a fish entree. 🐠🍉🧀

Summer Salad


  • a bag of arugula or baby spinach
  • a seedless watermelon(about 4-6 pieces cut into thick triangles)
  • a block of imported feta(in water), cut into rectangular chunks(can crumble as well)
  • balsamic glaze
  • salt and pepper
  • (Optional) – chopped pistachios to sprinkle over the greens before the feta


  1. On a large platter lay out the chunks of watermelon.
  2. On top of the watermelon, place a handful or two of arugula or spinach.
  3. Then top it with the chunks of feta cheese.
  4. Drizzle with the balsamic glaze and sprinkle with salt and pepper.


If you enjoyed this recipe you’ll love:

Uncle Joe’s Simple Salad

Italian Salad(Pasta or no Pasta)

Shoepeg Corn Salad

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I'm a stay at home mom and my life revolves around feeding my family of four. I love to cook for my husband Matt and two boys(Matthew-11 and Dominick-9). I'm not good at entertaining big crowds. That makes me nervous! I TRY and cook healthy meals, and I TRY to buy organic. Matt likes almost everything except for olives, mustard and fancy cheeses-everything I love)! So I try to find recipes without those ingredients or sneak them into the food I make and then he picks them out... And when he likes something, he has no control. Can't stop. Won't stop! But he really tries to make good choices in what he eats. In the last five years or so we both have made changes for the better in our diet. Matthew eats very little and is very picky. It's hard to watch him eat cause he's always picking! My mom get's so annoyed watching him eat! I was the same damn way as a kid. I tortured my parents by becoming a vegetarian for 7 years! I still can't eat all meat. I'm picky. Dominick loves almost everything! And when he loves it, you know it. It's all over him and the floor. Unlike Matthew. Not a single crumb.... I am 100% Italian-I think.. I grew up in Long Island and always ate really great food!!! While the other kids in school were bringing Lunchables or buying lunch, I was eating a chicken cutlet sandwich! My mom is an amazing cook. Much better than me. I have to pull recipes and follow them. She just whips stuff up in minutes and its amazing! And my dad loves all of her food, and all food in general! Except if its too healthy, like salmon.... Most of the time when he's eating his eyes are closed. He says he can taste it better that way... My sisters both live in Long Island and our conversations usually consist of food, fashion, beauty or kids. Ali is similar to my mom. She whips up delicious meals. And they are usually healthy and light. She says she doesn't eat carbs, which is a lie. Every weekend shes at the pork store picking up twisted Italian bread, sausages, and ravioli. Her eyes light up when her 2 year old Joseph eats. Her goal in life is to feed him. And she hates casseroles. Refuses to make them. Lol Jen is very busy as a dance mom with her two girls. But when she gets in the kitchen, watch out! She cooks up a storm. Her salads are the BEST ever! Usually, it's accompanied with steak and rice or fried chicken cutlets! And there are leftovers for the whole week. The goal of my blog is to share some of my family's favorite foods. I'll let you know what works out well and not so well for me when it comes to feeding the fam!

6 thoughts on “Summer Salad

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