Pumpkin Muffins

I regularly make Whole Wheat Banana Muffins. They are healthy and delicious. We eat them for breakfast and can easily pack them in the lunchbox for school. But when the season of fall arrives I like to switch them up a bit and make Whole Wheat Pumpkin Muffins. We all love them just as much as the banana muffins and it gives us all the feelings of fall.

PM 3

***My posts contains affiliate links and I will be compensated if you make a purchase after clicking on my links.***

Click here to shop your favorite Pampered Chef Products.

Whole Wheat Pumpkin Muffins

Ingredients

  • 1/3 cup of coconut oil
  • 1/2 cup of honey
  • 2 eggs
  • 2 cups of pumpkin
  • 1/4 cup of almond milk(I use almond coconut milk)
  • 1 tsp. baking soda
  • 1 tsp. vanilla extract
  • 1/2 tsp. of salt
  • 1/2 teaspoon of cinnamon(You can definitely use pumpkin pie spice mix instead if you prefer.)
  • 1 tsp. of sugar
  • 1 3/4 cups of white whole wheat flour
  • 1/3 cup of quick oats plus a little more for sprinkling on top.
  • 1 tsp. of cinnamon sugar to sprinkle on top.

Directions

  1. Preheat the oven to 325 degrees. Grease all 12 cups of your muffin tin or use paper liners.
  2. In a large bowl, beat the coconut oil and honey together with a whisk. Add the eggs and beat well. Mix in the pumpkin and almond milk, followed by the baking soda, vanilla extract, salt, cinnamon and sugar.
  3. Add the flour and oats to the bowl and mix.
  4. Divide the batter evenly between the muffin cups, filling each cup about two-thirds full. Sprinkle the tops of the muffins with a small amount of oats. Then sprinkle with cinnamon sugar. Bake muffins for 22 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

If you love these, you’ll also love…

Smoothies

Acai Bowl

Make Ahead

Advertisements

Published by

feedingthefam.blog

I'm a stay at home mom and my life revolves around feeding my family of four. I love to cook for my husband Matt and two boys(Matthew-11 and Dominick-9). I'm not good at entertaining big crowds. That makes me nervous! I TRY and cook healthy meals, and I TRY to buy organic. Matt likes almost everything except for olives, mustard and fancy cheeses-everything I love)! So I try to find recipes without those ingredients or sneak them into the food I make and then he picks them out... And when he likes something, he has no control. Can't stop. Won't stop! But he really tries to make good choices in what he eats. In the last five years or so we both have made changes for the better in our diet. Matthew eats very little and is very picky. It's hard to watch him eat cause he's always picking! My mom get's so annoyed watching him eat! I was the same damn way as a kid. I tortured my parents by becoming a vegetarian for 7 years! I still can't eat all meat. I'm picky. Dominick loves almost everything! And when he loves it, you know it. It's all over him and the floor. Unlike Matthew. Not a single crumb.... I am 100% Italian-I think.. I grew up in Long Island and always ate really great food!!! While the other kids in school were bringing Lunchables or buying lunch, I was eating a chicken cutlet sandwich! My mom is an amazing cook. Much better than me. I have to pull recipes and follow them. She just whips stuff up in minutes and its amazing! And my dad loves all of her food, and all food in general! Except if its too healthy, like salmon.... Most of the time when he's eating his eyes are closed. He says he can taste it better that way... My sisters both live in Long Island and our conversations usually consist of food, fashion, beauty or kids. Ali is similar to my mom. She whips up delicious meals. And they are usually healthy and light. She says she doesn't eat carbs, which is a lie. Every weekend shes at the pork store picking up twisted Italian bread, sausages, and ravioli. Her eyes light up when her 2 year old Joseph eats. Her goal in life is to feed him. And she hates casseroles. Refuses to make them. Lol Jen is very busy as a dance mom with her two girls. But when she gets in the kitchen, watch out! She cooks up a storm. Her salads are the BEST ever! Usually, it's accompanied with steak and rice or fried chicken cutlets! And there are leftovers for the whole week. The goal of my blog is to share some of my family's favorite foods. I'll let you know what works out well and not so well for me when it comes to feeding the fam!

One thought on “Pumpkin Muffins

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s